1) Ideal clothes and Accessories

Primarily, it is a misconception among the pupils who come to find out Best 200 Hour Yoga Teacher Training in Rishikesh you ought to have all the fancy things such as high, Yoga pants and other things. What we’d like to tell our students is, you ought to go for clothes that are comfortable which allow you to proceed without putting at all. Depending on the form of Best 200 Hour Yoga Teacher Training in Rishikesh you can invest in a fantastic Yoga Mat which will be useful in the long run.

When practicing Best 200 Hour Yoga Teacher Training in Rishikesh it is important to keep a check on what you eat. It is strictly advanced to have vegetarian food s that the digestion process works smoothly. You should leave a gap of 2 or more hours prior to your final meal so that you don’t face any problems while performing various asanas. The most essential thing that you should keep in mind is to prevent junk food.

2) The start is tough, Do not stop!

A number of our students face trouble at the beginning of the Best 200 Hour Yoga Teacher Training in Rishikesh program. It’s during this time that you ought to realize that giving up is not a choice. The first stage is always going to be difficult since the body isn’t used to this training, but as time goes , with proper practice, things will begin falling into place and the results will speak for itself.

You need to understand the simple fact that it is your decision to learn Best 200 Hour Yoga Teacher Training in Rishikesh and it is your body and mind which requires relaxation. You have actually taken time out from your busy schedule to practice this art and it’s necessary that you get some time for yourself that permits you to recharge.

3) Have Patience, Results will accompany

Results are something that’s not in our hands but if you stick to the process and are dedicated to the task you will start discovering the results sooner than later.

Are you tired of your hectic routine life and long for a break from it? Do you seek a switch in your career ? Then come to Rishikesh for some life transforming moments – an experience that will leave you with positivity and enthusiasm to get back and carry on with your life.

Activities to do in Rishikesh

While pursuing your yoga course in Rishikesh, there is no dearth of activities in this nature’s paradise to bust your boredom and idleness. In fact, you will be completely occupied on account of the time and commitment dedicated towards the yoga course in Rishikesh coupled with a vacation full of adventure and sightseeing. Thus a yoga course in Rishikesh will keep you active throughout and at the same time let you an opportunity to tour around and experience the new culture , cuisine and tradition of India. Here are some interesting activities to do during your stay for a yoga course in Rishikesh:

• Rock climbing
• Bungee jumping
• Camping by the river
• Volleyball at the mini beach
• River rafting
• Paragliding
• “Ganga Aarti”
• “Satsang” and “kirtan” sessions
• And more

Some interesting places to visit in Rishikesh:

• Parmarth Niketan Ashram
• Ram Jhula
• Lakshman Jhula
• Triveni Ghat
• Beatles Ashram
• And more

Yoga schools for yoga course in Rishikesh

There are several yoga ashrams and schools in Rishikesh conducting quality courses on yoga including 100 Hour Yoga Teacher Training in Rishikesh, 200 Hour Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh, 500 Hour Yoga Teacher Training Course in Rishikesh along with yoga retreat programs. A yoga course in Rishikesh also opens up the opportunity to experience the simplicity of Ashram life and sattvic food as you follow the disciplined life as a student of the ashram. Here’s more on the routine life of a yogi:

“Dinacharya”

As per the concept of Ayurveda, following a daily regimen , plays a crucial role in bringing about the radical changes to the mind, body and consciousness. Many wonder as to how the yogis in India generally live for 120 to 150 years! The answer to this is simple. They follow a regular routine that harmonises well with nature known as “dinacharya,” which relates to the “law of nature” . It is the major ingredient that lengthens the life span and strengthens the mind and body. Such a routine is built upon the concept of the energies of the sun and moon, their impact on digestion as well as on the mental focus, spiritual awareness , creativity and development. It regulates the timeframe within which our activities are to be accomplished including the time for sleeping and waking up, eating and self-care, work and the practice of yoga and meditation as well.

So visit Rishikesh and enrol yourself into a meaningful yoga course in Rishikesh that will shape your career as well as life, through a yoga teacher training program that will equip you with not only a professional teaching degree in the field of yoga but will also lead you towards your own self-discovery.