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Health Benefits of Daily Yoga Practice
As the contemporary land has been shifting towards an increasingly digital, tech-savvy, modernist environment, the time has become almost a lost element for humans. We are always rushing in our everyday life, so much so that a peaceful morning breakfast has become a thing of the past. We’re so caught up in following the regular,…
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Blood Pressure can be cured by these?
These are the best 3 Poses to Help Cure Blood Pressure. Blood Pressure is common nowadays even the children are fighting with such kinda harmful disease. The poses’ effects are visible within two months of continuity. 1. Standing Forward Bend Variation (Uttanasana) Procedure Stand in a mountain pose. Widen your legs around 3.5-4.5 feet apart.…
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Yoga Teacher Training in Rishikesh
Yoga enthusiasts and aspiring yoga teachers! “Time and tide wait for none.” So why wait, for the best yoga teacher training school in Rishikesh awaits you. Best yoga teacher training in Rishikesh – Yoga school in India affiliated by Yoga Alliance, USA. HYA – the number 1 yoga school in Rishikesh is a renowned school…
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Best Wellness Trends to Expect
Numerous health and wellness trends have come and gone in years past. However, there are several trends that are currently slated to dominate the health and wellness market in the coming year. These include the rise of CBD in its oil form and other derivatives, as well as wellness retreats, holistic workouts and various ways…
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You Wanna Cure Diabetes?
4 Special Yoga Poses/Asanas to Cure Diabetes. With the increase in tasty food, we have an increase in number of diseases arising from chemicals mixed with them. 1. Bow Pose(Dhanurasana) Procedure Lie down on the floor facing your stomach to the floor with hands along your side and stretch your legs out. Notice that…
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Best Exercise Mats for Sit-Ups
An exercise mat is a special type of mat that is used to do some exercise such as yoga or any other. It will protect your hands, feet, back, and neck as well. It can help you from any injury that might occur when you do exercise on the floor. These mats are non-slip as…
