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What are the benefits of Bound Angle Pose?
Know about benefits of the bound angle pose …. Yessssss.. ..you heard that right …..we here giving you the best benefits of bound angle pose right before you! Benefits of
Meditation Techniques and Hatha Yoga Benefits
The modern, contemporary world is a home to confused minds and souls. The rush of surviving, meeting the bare minimum is so high that we forget that life is meant
How to do Bound Angle Pose?
Bound angle pose, Baddha Konasana, Throne Pose, Butterfly Pose or Cobbler’s Pose is a seated asana in hatha yoga and modern yoga as exercise. It is also suitable as a
How to do Mermaid Pose (Eka Pada Rajakapotasana)?
One Legged King Pigeon Pose/Mermaid Pose/Eka Pada Rajakapotasana. Step by Step Instructions to perform Mermaid Pose. Step 1 Begin this yoga pose by downward dog pose. Place your wrists directly under
How To Increase Body Balance While Dancing?
Dance is the most natural form of expressing happiness. When we are happy, we either jump or dance in the most subconscious state, we are not able to help our
Ashtanga Yoga Teacher Training in Rishikesh India
Rishikesh, the spiritual capital of India, is one of the best places for the people who are looking for mental peace. The eternal city of Uttrakhand is the next travel
Best Reasons to Get Your Children into Yoga
Even though we spend the vast majority of our childhood learning in formal education settings, there are so many useful life lessons and skills that our schools fail to teach
Yoga in Rishikesh
Awaken the spirituality in you and unleash your hidden calibre with an enlightening yoga in Rishikesh India. Whether you aim to become a professional in this field or just delve into
Ten Poses/Asanas for Extreme Weight Loss
The best natural 10 yoga Poses/Asanas for Extreme Weight Loss. The one’s fighting with obesity, excess weight, large belly fat have the huge availability of these yoga poses. Doing these
Health Benefits of Daily Yoga Practice
As the contemporary land has been shifting towards an increasingly digital, tech-savvy, modernist environment, the time has become almost a lost element for humans. We are always rushing in our
Blood Pressure can be cured by these?
These are the best 3 Poses to Help Cure Blood Pressure. Blood Pressure is common nowadays even the children are fighting with such kinda harmful disease. The poses’ effects are
Yoga Teacher Training in Rishikesh
Yoga enthusiasts and aspiring yoga teachers! “Time and tide wait for none.” So why wait, for the best yoga teacher training school in Rishikesh awaits you. Best yoga teacher training
Best Wellness Trends to Expect
Numerous health and wellness trends have come and gone in years past. However, there are several trends that are currently slated to dominate the health and wellness market in the
You Wanna Cure Diabetes?
4 Special Yoga Poses/Asanas to Cure Diabetes. With the increase in tasty food, we have an increase in number of diseases arising from chemicals mixed with them. 1. Bow Pose(Dhanurasana)
Best Exercise Mats for Sit-Ups
An exercise mat is a special type of mat that is used to do some exercise such as yoga or any other. It will protect your hands, feet, back, and
500 Hour Yoga Teacher Training in Rishikesh India
Rishikesh, the yoga capital of India, is a one-stop destination for the people who are willing to learn yoga and sharpen their yoga skills. Learning yoga teacher training in Rishikesh