Health and Fitness

  • Elevate Your Yoga Teaching Skills – Yoga Teacher Training Bali

    Elevate Your Yoga Teaching Skills – Yoga Teacher Training Bali

    Given the array of choices one has in terms of professions and profiles, it is pretty difficult to decide which one will suit you and which one will be the most lucrative one. Amidst bafflement and career choices made under peer pressure, yoga instructor jobs have surfaced as a wonderful profession. We all know that…

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  • 200 Hour Yoga Teacher Training In Bali

    200 Hour Yoga Teacher Training In Bali

    Yoga has been among us for thousands of years now. Thanks to the modifications done in its practice to match the pace of modernity and our ever-changing lifestyles. One of the best ways to enhance your yoga practices is by becoming a yoga teacher certification trainer. Moreover, embarking on a journey to become a certified yoga teacher…

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  • Can I Teach Yin Yoga Without Doing a Training?

    Can I Teach Yin Yoga Without Doing a Training?

    Can someone teach yin yoga without being trained? I was asked this question during a recent 200 hour yoga teacher training in Bali. As someone who has studied over 500 hours in just yin yoga and trains yin teachers my first internal reaction was a little bit defensive. However, I took and deep breath and…

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  • Top 10 Yoga Teacher Training School in Bali

    Top 10 Yoga Teacher Training School in Bali

    Bali is a popular destination for yoga enthusiasts from all over the world. The island offers a diverse range of yoga schools and centers, making it an ideal place for students to deepen their practice, connect with like-minded individuals, and immerse themselves in the culture and spirituality of yoga. In this article, we will explore…

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  • Yoga School in Rishikesh

    Yoga School in Rishikesh

    Have you found your ideal zen? If you are still on the quest for it, Rishikesh is the place to be. This is a zone where you have ample opportunity to live life in the slower lanes and embrace simplicity and humility. And this is yet again the ultimate zone where you can experience the…

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  • Yoga Teacher Training In Bali – Sun Salutations and Meditation

    Yoga Teacher Training In Bali – Sun Salutations and Meditation

    If you want to become a skilled yoga teacher, then you should go for the course. The 500 hour Yoga teacher training in Bali will help you to navigate through the realm, under the aegis of the most learned teachers. You will learn myriad things as a part of the course. Among them, the sun…

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  • YOGA FOR BACK PAIN: 5 YOGA POSES FOR BACK PAIN RELIEF QUICKLY

    YOGA FOR BACK PAIN: 5 YOGA POSES FOR BACK PAIN RELIEF QUICKLY

    Back pain is becoming very common these days for which most people seek medical help. It can range from a dull constant ache to sudden sharp pain or just a pinching sensation from the lower back going all the way down to the legs. What are the common causes of back pain? Physically unfit: To get…

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  • Tips Before Joining 300 Hour Yoga Teacher Training in Bali

    Tips Before Joining 300 Hour Yoga Teacher Training in Bali

    First of all, what precisely is 300 hour Yoga Teacher Training in Bali and what prerequisites do I need for it? Incredible inquiry Getting a 300 hour Yoga Teacher Training in Bali is the following level to your all around copious yogi information and 200 hour confirmation. To require a 300 hour course you are…

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  • Yoga Teacher Training in Bali

    Yoga Teacher Training in Bali

    There’s no doubt that Bali is one of the most traveled tourist destinations in the world. It is a place with beautiful architecture and a perfect mix of gorgeous islands with incredible beauty. In other words, it is known as the “island of gods” considered as a paradise for the tourists. A place with picture-perfect…

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  • Best Yoga Teacher Training – For successful Yoga Teacher and healthy life

    Best Yoga Teacher Training – For successful Yoga Teacher and healthy life

    Sometimes you need to break from your busy and restless life and society taking a vacation or a trip. And it will be an ideal decision if you will spend your vacation by joining one of the best Yoga Teacher Training programs in Rishikesh. There are many yoga schools, yoga sala, ashrams that are offering…

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  • How to Maintain Your Yoga Practice While Traveling

    How to Maintain Your Yoga Practice While Traveling

    Journeys are necessary and offer a life-changing experience. It is an opportunity to get some relief from daily lifestyle for some days to any place. IT is truly rejuvenating as well as relaxing. But on the other side, it can be stressful as well. It can cause disturbance in our regular lifestyle. Changes in time…

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  • INCREDIBLE BENEFITS OF OUTDOOR YOGA

    INCREDIBLE BENEFITS OF OUTDOOR YOGA

    Did you know that more than 300 million people practice yoga regularly? Yoga is an ancient philosophy, an art, and a science that aims to unite the body, breath, mind, and soul as one. It spread from East to West in the last 50 years, where most people choose to practice inside studios or in…

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  • Easy Anti-Ageing Tips Every Beauty Addict Should Know

    Easy Anti-Ageing Tips Every Beauty Addict Should Know

    Staying young is something that many people want and strive for. However, most of these people will be going about it the wrong way. They will be relying heavily on artificial means of making sure they stay young. But let us tell you right now that these methods only work for the short term. There…

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  • Improve Your Night Routines – Top Tips for Sleeping Better

    Improve Your Night Routines – Top Tips for Sleeping Better

    One sleepless night is usually only followed by a day of feeling out of sorts. As an odd occurrence, it’s probably bearable. However, poor sleeping routines and long term insomnia can harm your wellbeing. It affects your brain function and can lead to a compromised immune system, hormonal imbalance, and even weight gain. This article…

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  • Learn About Iyengar Yoga: Poses, Asanas & Sequences

    Learn About Iyengar Yoga: Poses, Asanas & Sequences

    Iyengar yoga is a type of yoga that was developed by B.K.S Iyengar – and also named after him. He was one of the people who was partly responsible for bringing the modern practice of yoga to the Western world. B.K.S. Iyengar was born in 1918 in Bellur, India. B.K.S. Iyengar practiced yoga for over…

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