Things To Know Before Joining The Yoga Teacher Training Course In Rishikesh

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The decision of joining a Yoga Teacher Training course is generally back by personal motivation. There are times in our life when we start to question our existence on this planet. Certain experiences push us to think in the direction of the universe and our purpose on this planet. This realisation comes with experience, time, […]

Best Yoga School in Rishikesh

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Yoga tourism in India has established a whole new level of tourism. India, being the birthplace of yoga has always been welcoming tourists and yoga enthusiasts from all over the world and Rishikesh in India is the spiritual hub to be! The innumerable ashrams and yoga school in Rishikesh have successfully contributed towards the creation […]

Yoga Course in Rishikesh

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Are you looking for an ideal course in the field of yoga? Do you wish to take a break from your career or your hectic routine life? Then how about a relaxing retreat amidst the fresh mountain air or a professional oriented yoga course in Rishikesh through a yoga teacher training course? Rishikesh Breathe in […]

Yoga Teacher Training in Rishikesh India

The ancient and serene town of Rishikesh is surrounded by the panoramic Himalayas with the pristine and beautiful river Ganga flowing through it. It is one of the major tourist and pilgrimage destinations in northern India, attracting visitors from all over the world in pursuit of calm and tranquillity. Many travellers come to Rishikesh in […]

200 Hour Yoga Teacher Training in Rishikesh

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The magnet that lures yoga enthusiasts and the spiritually oriented, Rishikesh has made its mark on an international level as the “Yoga Capital of the world”. A conducive atmosphere ideally suited for the practice of meditation and learning of yoga, Rishikesh boasts of its lush forests, the divine Ganges and the mighty Himalayan mountains. 200 […]

Yoga School in Rishikesh

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Becoming a yoga teacher is a divine way to keep yourself ahead in the spiritual path and understand yourself better. In addition, teaching this great art form lets one an opportunity to serve humanity, while also providing a good source of income. So a yoga teacher training is the best way to attain this. And […]

200 HOUR YOGA TEACHER TRAINING RISHIKESH READING LIST

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For the yearly 200 Hour Ashtanga Yoga Teacher Training at the SKY we traditionally use 4 books. We would love to add more reading to the 200 Hour Yoga Teacher Training Rishikesh but with only 200 hours we have to draw the line somewhere. We have selected these yoga books because they are classics and […]

Best Yoga Teacher Training in Rishikesh India

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You believe you’d love to teach Pilates, Pilates? Here are measures which are essential until you dip in for any yoga teacher training in Rishikesh India. Measure 1 — Yoga   It’s such an easy philosophy to live by, but also full of history. If you’re open and an asana adoring yogi, then I highly […]

Yoga Teacher Training Rishikesh – Best Yoga in India

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Do you have the inner urge to take your yogic skills beyond the asanas to a whole new level? Are you determined to master the know how and the tradition of this ancient practice? Are you willing to travel to the birthplace of yoga to achieve what you have been seeking so far? Then the […]

Best Yoga Teacher Training – For successful Yoga Teacher and healthy life

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Sometimes you need to break from your busy and restless life and society taking a vacation or a trip. And it will be an ideal decision if you will spend your vacation by joining one of the best Yoga Teacher Training programs in Rishikesh. There are many yoga schools, yoga sala, ashrams that are offering […]

How to Maintain Your Yoga Practice While Traveling

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Journeys are necessary and offer a life-changing experience. It is an opportunity to get some relief from daily lifestyle for some days to any place. IT is truly rejuvenating as well as relaxing. But on the other side, it can be stressful as well. It can cause disturbance in our regular lifestyle. Changes in time […]

INCREDIBLE BENEFITS OF OUTDOOR YOGA

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Did you know that more than 300 million people practice yoga regularly? Yoga is an ancient philosophy, an art, and a science that aims to unite the body, breath, mind, and soul as one. It spread from East to West in the last 50 years, where most people choose to practice inside studios or in […]

Easy Anti-Ageing Tips Every Beauty Addict Should Know

Staying young is something that many people want and strive for. However, most of these people will be going about it the wrong way. They will be relying heavily on artificial means of making sure they stay young. But let us tell you right now that these methods only work for the short term. There […]

Improve Your Night Routines – Top Tips for Sleeping Better

One sleepless night is usually only followed by a day of feeling out of sorts. As an odd occurrence, it’s probably bearable. However, poor sleeping routines and long term insomnia can harm your wellbeing. It affects your brain function and can lead to a compromised immune system, hormonal imbalance, and even weight gain. This article […]

Learn About Iyengar Yoga: Poses, Asanas & Sequences

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Iyengar yoga is a type of yoga that was developed by B.K.S Iyengar – and also named after him. He was one of the people who was partly responsible for bringing the modern practice of yoga to the Western world. B.K.S. Iyengar was born in 1918 in Bellur, India. B.K.S. Iyengar practiced yoga for over […]

Why Doing Yoga Everyday Can Help You with Everything

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If you’ve been feeling a bit down recently and are in need of a mood boost, it can be easy to veer towards those vices which might not necessarily be the best for you. That’s not to say there’s not a time and a place for a bit of junk food, or a glass of […]

Tantra Festival Bali – 200 Hour Tantra Yoga Teacher Training Bali

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200 hour tantra yoga teacher training Bali festivals have exploded in popularity over the last few years, with a massive number of gatherings popping up in tantra retreats Bali centres and cities across the world. I’m not surprised by the number of people starting to go to a tantra festival, to see what it is […]

Move from Beginner to Intermediate & Advanced in Yoga

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If you can do every pose in a yoga class effortlessly, you’re in the wrong class. While it’s important to be content with where you’re at, it’s just as important to keep growing, evolving, and pushing your boundaries. It can be easy to get complacent even in yoga, doing the same poses with the same […]

Invigorating Mindful Heart Flow Style Classes

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CLASS DESCRIPTIONS INVIGORATING MINDFUL HEART FLOW STYLE CLASSES Level 1 A great class for the beginner looking to move onto the next level. Class is moderately paced and will include sun salutations and introductions to inversions. Level 2 A strong faster Vinyasa class for the intermediate or advanced student, comfortable with Ujjahi, pranayama practices, bandhas, […]

Warrior Pose | How to do Virabhadrasana | Yoga Benefits

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Virabhadra Yoga Asana How you all been feeling lately? All well! Expecting something new? Yeah, there we go ! Virabhadra asana or warrior pose is a group of related lunging standing asanas in modern yoga as exercise commemorating the exploits of a mythical warrior. Steps to do Warrior Pose 1 Step 1 Stand straight with […]

Power Vinyasa Yoga Flow Bootcamp: Strengthen & Sweat

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Power Yoga to Feel Free and Strong! When you consider all of the benefits yoga offers to you each time you step onto the mat, do you list freedom in the top five? Most of us look to increased flexibility, balance, strength, and equanimity. But a sense of freedom is also one of yoga’s most […]