Karma equates to the actions we take in our lives and where they guide us. Empowerment values begin when we allow the actions that carry us forward each day to feel sacred at our core. Yoga and mindful heart practices allow us to feel clear and purposeful when we practice that gives us the ability to Strengthen • Breathe • Relax • BE

Our classes and programs have been designed to bring you yoga from a whole new depth.

Our approach is centered in strength building techniques with a strong focus on body mechanics and alignment which enables students to move more deeply into their practice.  We invite you to join our classes and begin to transform the way you think about and experience your yoga practice. Most of all the practice is fun.

Our teachers are dedicated yogis, Yoga Alliance certified, honored to share and create a caring, happy, nurturing environment for you to discover the potential within you.  Welcome to our space. Continue Reading >>