Our love of Yoga began in 1996. While on a retreat  Evelyn began exploring mind, body and spirit modalities. Seeking ways  of finding more peace and balance amidst transitioning from  her Wall Street life and adapting to new family goals.  To Evelyn's surprise, through the odd shapes and names of Yoga she discovered the relaxing and replenishing gifts of the practice.  Yoga also began to relieve a deep longing for living  more fully in body, spirit and a calmer mind.  A slow surgical process of redefining and reshaping of life began.  

A deep curiosity ensued and a year later the practice  organically became a path for us both.  The practice as often said,"found us" and we have weaved its universal intelligent and compassionate philosophy into our lives with great joy and honor.  As with any great endeavor the road has not been easy but it has completely evolved into a continuous life long path of growth and celebration.  Sharing the gifts of Yoga with others inspires us!  Our intention is to create a space of ease, vitality and joy for all students and the  community.  A welcoming and honoring journey  of one student,  one yoga class, one community event and one moment at a time! 

Together we are the grateful parents of three amazing beautiful sons and a sweet pooch named Ziggy.

Thank you for sharing your healing wellness with us!

How do you define taking care of yourself? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.

--Caroline Myss and Peter Occhiogrosso