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CAMEL POSE (USTRASANA) : HOW TO DO IT, BENEFITS & PRECAUTIONS
The Camel Pose, also known as Ustrasana in Sanskrit, is a powerful backbend that involves kneeling on the floor and reaching back to grasp the ankles or feet while arching the back and extending the chest forward. This yoga asana is considered a heart opener, as it opens up the chest and expands the rib cage, helping…
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Learn About Iyengar Yoga: Poses, Asanas & Sequences
Iyengar yoga is a type of yoga that was developed by B.K.S Iyengar – and also named after him. He was one of the people who was partly responsible for bringing the modern practice of yoga to the Western world. B.K.S. Iyengar was born in 1918 in Bellur, India. B.K.S. Iyengar practiced yoga for over…
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Tantra Festival Bali – 200 Hour Tantra Yoga Teacher Training Bali
200 hour tantra yoga teacher training Bali festivals have exploded in popularity over the last few years, with a massive number of gatherings popping up in tantra retreats Bali centres and cities across the world. I’m not surprised by the number of people starting to go to a tantra festival, to see what it is…
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Best 200 Hour Tantra Yoga Teacher Training in Bali
Are you prepared to explore a comprehensive research to deepen your yoga practice radically? Whether you’re relatively new to the practice or are an experienced 200 hour tantra yoga teacher training in Bali, in case you’ve got a fascination and urge to dive deeper in your yoga practice, you may want to learn more about…
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Tantra Yoga Retreats in Bali
Now it is over and you’ve graduated out of it, you intend to take your yoga courses to another level. That is when you need to think about a tantra yoga retreats in Bali. It could be a ideal choice and a fantastic time spent by your self too. This is also an opportunity that you…