Where Is The Best Place To Learn Yoga?

yoga1

Where Is The Best Place To Learn Yoga? Which Yoga Course To Take To Be An Internationally Recognized Yoga Teacher? Are you wondering if there is any way of getting out the rat race and start living a life you actually want? Have you been dreaming of living a nomad life by having a job […]

Yoga Teacher Training Course in Rishikesh

Garudasana-Eagle-Pose-1

Seeking professional help in the field of yogic sciences? A yoga teacher training course in Rishikesh is then the ultimate gateway to it. The answers to all your queries as to ‘ what, why, which, when, where, how’ in the great field of yoga, lies in a well informed, comprehensive yoga teacher training course in […]

Best Yoga School India

yoga-school (7)

The best yoga school in Rishikesh India beckons you to come and experience what you have not before for here lies an opportunity that could be life changing. Are you yet to add the best yoga school in Rishikesh India to your bucket list this year? Then do so before 2022 ends, so that you […]

Yoga School in Rishikesh

yoga-teacher-training (7)

Have you found your ideal zen? If you are still on the quest for it, Rishikesh is the place to be. This is a zone where you have ample opportunity to live life in the slower lanes and embrace simplicity and humility. And this is yet again the ultimate zone where you can experience the […]

Things To Know Before Joining The Yoga Teacher Training Course In Rishikesh

Garudasana-Eagle-Pose-1

The decision of joining a Yoga Teacher Training course is generally back by personal motivation. There are times in our life when we start to question our existence on this planet. Certain experiences push us to think in the direction of the universe and our purpose on this planet. This realisation comes with experience, time, […]

Best Yoga School in Rishikesh

yogaslider1

Yoga tourism in India has established a whole new level of tourism. India, being the birthplace of yoga has always been welcoming tourists and yoga enthusiasts from all over the world and Rishikesh in India is the spiritual hub to be! The innumerable ashrams and yoga school in Rishikesh have successfully contributed towards the creation […]

Yoga Course in Rishikesh

yoga-school (13)

Are you looking for an ideal course in the field of yoga? Do you wish to take a break from your career or your hectic routine life? Then how about a relaxing retreat amidst the fresh mountain air or a professional oriented yoga course in Rishikesh through a yoga teacher training course? Rishikesh Breathe in […]

Yoga Teacher Training in Rishikesh India

The ancient and serene town of Rishikesh is surrounded by the panoramic Himalayas with the pristine and beautiful river Ganga flowing through it. It is one of the major tourist and pilgrimage destinations in northern India, attracting visitors from all over the world in pursuit of calm and tranquillity. Many travellers come to Rishikesh in […]

200 Hour Yoga Teacher Training in Rishikesh

yoga1

The magnet that lures yoga enthusiasts and the spiritually oriented, Rishikesh has made its mark on an international level as the “Yoga Capital of the world”. A conducive atmosphere ideally suited for the practice of meditation and learning of yoga, Rishikesh boasts of its lush forests, the divine Ganges and the mighty Himalayan mountains. 200 […]

Yoga School in Rishikesh

yoga-school

Becoming a yoga teacher is a divine way to keep yourself ahead in the spiritual path and understand yourself better. In addition, teaching this great art form lets one an opportunity to serve humanity, while also providing a good source of income. So a yoga teacher training is the best way to attain this. And […]

200 HOUR YOGA TEACHER TRAINING RISHIKESH READING LIST

yoga2

For the yearly 200 Hour Ashtanga Yoga Teacher Training at the SKY we traditionally use 4 books. We would love to add more reading to the 200 Hour Yoga Teacher Training Rishikesh but with only 200 hours we have to draw the line somewhere. We have selected these yoga books because they are classics and […]

Best Yoga Teacher Training in Rishikesh India

yoga

You believe you’d love to teach Pilates, Pilates? Here are measures which are essential until you dip in for any yoga teacher training in Rishikesh India. Measure 1 — Yoga   It’s such an easy philosophy to live by, but also full of history. If you’re open and an asana adoring yogi, then I highly […]

Yoga Teacher Training Rishikesh – Best Yoga in India

best-yoga-teacher-training3

Do you have the inner urge to take your yogic skills beyond the asanas to a whole new level? Are you determined to master the know how and the tradition of this ancient practice? Are you willing to travel to the birthplace of yoga to achieve what you have been seeking so far? Then the […]

Move from Beginner to Intermediate & Advanced in Yoga

Uttanasana

If you can do every pose in a yoga class effortlessly, you’re in the wrong class. While it’s important to be content with where you’re at, it’s just as important to keep growing, evolving, and pushing your boundaries. It can be easy to get complacent even in yoga, doing the same poses with the same […]

Warrior Pose | How to do Virabhadrasana | Yoga Benefits

yoga1

Virabhadra Yoga Asana How you all been feeling lately? All well! Expecting something new? Yeah, there we go ! Virabhadra asana or warrior pose is a group of related lunging standing asanas in modern yoga as exercise commemorating the exploits of a mythical warrior. Steps to do Warrior Pose 1 Step 1 Stand straight with […]

Power Vinyasa Yoga Flow Bootcamp: Strengthen & Sweat

Yoga-in-Rishikesh-India

Power Yoga to Feel Free and Strong! When you consider all of the benefits yoga offers to you each time you step onto the mat, do you list freedom in the top five? Most of us look to increased flexibility, balance, strength, and equanimity. But a sense of freedom is also one of yoga’s most […]

Is Yoga Teacher Training Course Good for You?

Best-Exercise-Mats

Is Yoga Teacher Training Course Good for You? Yoga comes in many forms, from Restorative to Ashtanga and everything in-between. But is Yoga Teacher Training Course in Rishikesh  good for you? Let’s dive into that question and more as we explore the topic of Yoga teacher Training Course in Rishikesh. What Is Yoga Teacher Training […]

Yoga Exercises for Carpal Tunnel Syndrome

yoga4

In modern life, people are often working on laptops and using smartphones. Because of this, there can be a lack of rest for your hands. This often leads to the tissues inside your carpal tunnel to swell, which blocks the median nerve in your wrist, which is responsible for the finger movement. Carpal tunnel is […]

How to be Authentic on Social Media as a Yoga Teacher

yoga

With technology on the rise, getting connected to anyone is quite easy. There are various medium to stay in touch with your loved ones. Social media is one of those platforms which not only helps you stay connected with your friends and family, but it also helps you take your business to the next level. […]

Best Ways to Stay Inspired On and Off the Mat

yoga-training

It’s easy to fall into the habit of always taking the same yoga classes and teachers, walking or running the same routes. Suddenly, you find yourself uninspired and unmotivated in not just your practice, but also your life. Remember, your yoga practice mirrors your life off the mat. The key is to stay open-minded and […]

Yoga Asana and Postural Sequence

yoga11

There are many yoga asanas to tone your body and to control your mind, but the sole aim of yoga asanas is to bring a healthy lifestyle to everyone. There are certain series of asanas one should learn to lead a healthy life. The first series of yoga asanas is Ashtanga Vinyasa yoga. Ashtanga yoga […]