The 9 Best Yoga Teacher Training in Asia in 2024
Yoga teacher training programs in Asia offer a unique blend of traditional and modern yoga practices, set in some of the most beautiful and serene locations. Each program provides an opportunity for deep personal growth and the development of teaching skills, making them ideal choices for aspiring yoga teachers. Blooming Lotus Yoga – Bali, Indonesia […]
Learn About Iyengar Yoga: Poses, Asanas & Sequences
Iyengar yoga is a type of yoga that was developed by B.K.S Iyengar – and also named after him. He was one of the people who was partly responsible for bringing the modern practice of yoga to the Western world. B.K.S. Iyengar was born in 1918 in Bellur, India. B.K.S. Iyengar practiced yoga for over […]
Invigorating Mindful Heart Flow Style Classes
CLASS DESCRIPTIONS INVIGORATING MINDFUL HEART FLOW STYLE CLASSES Level 1 A great class for the beginner looking to move onto the next level. Class is moderately paced and will include sun salutations and introductions to inversions. Level 2 A strong faster Vinyasa class for the intermediate or advanced student, comfortable with Ujjahi, pranayama practices, bandhas, […]