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Tantra Festival Bali – 200 Hour Tantra Yoga Teacher Training Bali

200 hour tantra yoga teacher training Bali festivals have exploded in popularity over the last few years, with a massive number of gatherings popping up in tantra retreats Bali centres and cities across the world. I’m not surprised by the number of people starting to go to a tantra festival, to see what it is …

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Uttanasana

Move from Beginner to Intermediate & Advanced in Yoga

If you can do every pose in a yoga class effortlessly, you’re in the wrong class. While it’s important to be content with where you’re at, it’s just as important to keep growing, evolving, and pushing your boundaries. It can be easy to get complacent even in yoga, doing the same poses with the same …

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yoga5

Invigorating Mindful Heart Flow Style Classes

CLASS DESCRIPTIONS INVIGORATING MINDFUL HEART FLOW STYLE CLASSES Level 1 A great class for the beginner looking to move onto the next level. Class is moderately paced and will include sun salutations and introductions to inversions. Level 2 A strong faster Vinyasa class for the intermediate or advanced student, comfortable with Ujjahi, pranayama practices, bandhas, …

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yoga1

Warrior Pose | How to do Virabhadrasana | Yoga Benefits

Virabhadra Yoga Asana How you all been feeling lately? All well! Expecting something new? Yeah, there we go ! Virabhadra asana or warrior pose is a group of related lunging standing asanas in modern yoga as exercise commemorating the exploits of a mythical warrior. Steps to do Warrior Pose 1 Step 1 Stand straight with …

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Best-Exercise-Mats

Is Yoga Teacher Training Course Good for You?

Is Yoga Teacher Training Course Good for You? Yoga comes in many forms, from Restorative to Ashtanga and everything in-between. But is Yoga Teacher Training Course in Rishikesh  good for you? Let’s dive into that question and more as we explore the topic of Yoga teacher Training Course in Rishikesh. What Is Yoga Teacher Training …

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