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Best Wellness Trends to Expect
Numerous health and wellness trends have come and gone in years past. However, there are several trends that are currently slated to dominate the health and wellness market in the coming year. These include the rise of CBD in its oil form and other derivatives, as well as wellness retreats, holistic workouts and various ways…
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You Wanna Cure Diabetes?
4 Special Yoga Poses/Asanas to Cure Diabetes. With the increase in tasty food, we have an increase in number of diseases arising from chemicals mixed with them. 1. Bow Pose(Dhanurasana) Procedure Lie down on the floor facing your stomach to the floor with hands along your side and stretch your legs out. Notice that…
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Best Exercise Mats for Sit-Ups
An exercise mat is a special type of mat that is used to do some exercise such as yoga or any other. It will protect your hands, feet, back, and neck as well. It can help you from any injury that might occur when you do exercise on the floor. These mats are non-slip as…
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500 Hour Yoga Teacher Training in Rishikesh India
Rishikesh, the yoga capital of India, is a one-stop destination for the people who are willing to learn yoga and sharpen their yoga skills. Learning yoga teacher training in Rishikesh will make you capable of spreading the light of knowledge among the people and making them aware of the spiritual side of yoga. The SKY…
