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How important is a Yoga Alliance certification?
Yoga Alliance is a US-based international governing body that is responsible for governing yoga schools and instructors. It is one of the largest non-profitable organizations representing the yoga community throughout the globe. It is one of the world’s most popularly recognized organizations internationally known for certifying yoga teachers. Yoga Alliance provides global certification, educational training…
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Standing Yoga Poses to Improve Your Balance
It frequently goes undetected just how much we are depended on our thighs. Almost everything we do, involve a substantial job of your thighs and your toes. Well, after all the years of development and developments, it’s sort of important for all of us to pay attention to the facet of our bodily presence. You…
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Tantra Yoga Retreats in Bali
Now it is over and you’ve graduated out of it, you intend to take your yoga courses to another level. That is when you need to think about a tantra yoga retreats in Bali. It could be a ideal choice and a fantastic time spent by your self too. This is also an opportunity that you…
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What are the benefits of Bound Angle Pose?
Know about benefits of the bound angle pose …. Yessssss.. ..you heard that right …..we here giving you the best benefits of bound angle pose right before you! Benefits of The Bound Angle Pose The bound angle pose naturally strengthens and improves flexibility in the inner thighs, groins and the knees. This pose helps prepare…
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Meditation Techniques and Hatha Yoga Benefits
The modern, contemporary world is a home to confused minds and souls. The rush of surviving, meeting the bare minimum is so high that we forget that life is meant to be lived. We forget our own selves, trying to be what isn’t even our true form of existence. Losing our control over the mind…
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How to do Bound Angle Pose?
Bound angle pose, Baddha Konasana, Throne Pose, Butterfly Pose or Cobbler’s Pose is a seated asana in hatha yoga and modern yoga as exercise. It is also suitable as a meditation seat. Steps to do Bound Angle Pose/Baddha Konasana To begin with ,sit on the floor with your legs stretched straight. Then slowly bend your…
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How to do Mermaid Pose (Eka Pada Rajakapotasana)?
One Legged King Pigeon Pose/Mermaid Pose/Eka Pada Rajakapotasana. Step by Step Instructions to perform Mermaid Pose. Step 1 Begin this yoga pose by downward dog pose. Place your wrists directly under your shoulders and knees under your hips. Your wrists should be parallel to your mat. Spread your fingers wide and turn your toes under. Bend…
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How To Increase Body Balance While Dancing?
Dance is the most natural form of expressing happiness. When we are happy, we either jump or dance in the most subconscious state, we are not able to help our feet stop from dancing, jumping or doing whatever movement our legs do. So, here’s for you all, the best ways to increase your balance while…
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Ashtanga Yoga Teacher Training in Rishikesh India
Rishikesh, the spiritual capital of India, is one of the best places for the people who are looking for mental peace. The eternal city of Uttrakhand is the next travel destination for tourists due to some good reasons. Rishikesh promises a number of outdoor adventure, hiking trails, and many more thrilling activities. But apart from…
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Best Reasons to Get Your Children into Yoga
Even though we spend the vast majority of our childhood learning in formal education settings, there are so many useful life lessons and skills that our schools fail to teach us. Education might be effective in teaching us book smarts, but should go beyond classrooms and homework in teaching our youth how to live a…
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Yoga in Rishikesh
Awaken the spirituality in you and unleash your hidden calibre with an enlightening yoga in Rishikesh India. Whether you aim to become a professional in this field or just delve into the deeper layers of divine yogic wisdom, a yoga course in Rishikesh is perfect for you. The spiritual vibes that one feels right from the…
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Ten Poses/Asanas for Extreme Weight Loss
The best natural 10 yoga Poses/Asanas for Extreme Weight Loss. The one’s fighting with obesity, excess weight, large belly fat have the huge availability of these yoga poses. Doing these 10 Poses/Asanas for Extreme Weight Loss will make you fit more than you can ever think. 1. Warrior (Virabhadrasana) Procedure Stand comfortably straight with your…
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Health Benefits of Daily Yoga Practice
As the contemporary land has been shifting towards an increasingly digital, tech-savvy, modernist environment, the time has become almost a lost element for humans. We are always rushing in our everyday life, so much so that a peaceful morning breakfast has become a thing of the past. We’re so caught up in following the regular,…
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Blood Pressure can be cured by these?
These are the best 3 Poses to Help Cure Blood Pressure. Blood Pressure is common nowadays even the children are fighting with such kinda harmful disease. The poses’ effects are visible within two months of continuity. 1. Standing Forward Bend Variation (Uttanasana) Procedure Stand in a mountain pose. Widen your legs around 3.5-4.5 feet apart.…
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Yoga Teacher Training in Rishikesh
Yoga enthusiasts and aspiring yoga teachers! “Time and tide wait for none.” So why wait, for the best yoga teacher training school in Rishikesh awaits you. Best yoga teacher training in Rishikesh – Yoga school in India affiliated by Yoga Alliance, USA. HYA – the number 1 yoga school in Rishikesh is a renowned school…
