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Why Doing Yoga Everyday Can Help You with Everything
If you’ve been feeling a bit down recently and are in need of a mood boost, it can be easy to veer towards those vices which might not necessarily be the best for you. That’s not to say there’s not a time and a place for a bit of junk food, or a glass of…
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Tantra Festival Bali – 200 Hour Tantra Yoga Teacher Training Bali
200 hour tantra yoga teacher training Bali festivals have exploded in popularity over the last few years, with a massive number of gatherings popping up in tantra retreats Bali centres and cities across the world. I’m not surprised by the number of people starting to go to a tantra festival, to see what it is…
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Invigorating Mindful Heart Flow Style Classes
CLASS DESCRIPTIONS INVIGORATING MINDFUL HEART FLOW STYLE CLASSES Level 1 A great class for the beginner looking to move onto the next level. Class is moderately paced and will include sun salutations and introductions to inversions. Level 2 A strong faster Vinyasa class for the intermediate or advanced student, comfortable with Ujjahi, pranayama practices, bandhas,…
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Best 200 Hour Tantra Yoga Teacher Training in Bali
Are you prepared to explore a comprehensive research to deepen your yoga practice radically? Whether you’re relatively new to the practice or are an experienced 200 hour tantra yoga teacher training in Bali, in case you’ve got a fascination and urge to dive deeper in your yoga practice, you may want to learn more about…
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Best Ways to Stay Inspired On and Off the Mat
It’s easy to fall into the habit of always taking the same yoga classes and teachers, walking or running the same routes. Suddenly, you find yourself uninspired and unmotivated in not just your practice, but also your life. Remember, your yoga practice mirrors your life off the mat. The key is to stay open-minded and…
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Best Ways to Find Inspiration When You’re Feeling Down
When you’re suffering from a low mood, anxiety or depression, you can get stuck in a rut and you just can’t get out of it. You might have a to-do list that’s really long, but you’re struggling to even get out of bed. Things can pile up and can add to your low mood when…
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Tantra Yoga Retreats in Bali
Now it is over and you’ve graduated out of it, you intend to take your yoga courses to another level. That is when you need to think about a tantra yoga retreats in Bali. It could be a ideal choice and a fantastic time spent by your self too. This is also an opportunity that you…
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What are the benefits of Bound Angle Pose?
Know about benefits of the bound angle pose …. Yessssss.. ..you heard that right …..we here giving you the best benefits of bound angle pose right before you! Benefits of The Bound Angle Pose The bound angle pose naturally strengthens and improves flexibility in the inner thighs, groins and the knees. This pose helps prepare…
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Best Wellness Trends to Expect
Numerous health and wellness trends have come and gone in years past. However, there are several trends that are currently slated to dominate the health and wellness market in the coming year. These include the rise of CBD in its oil form and other derivatives, as well as wellness retreats, holistic workouts and various ways…
